Navigating Shame: Understanding its Impact and Practicing Self-Compassion
Shame is a powerful and complex emotion that can profoundly impact our mental health and relationships. Rooted in feelings of...
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kaurcounselinggrou
Oct 14, 20232 min read
The Play Prescription: Nurturing Well-being Through Play
"The drive to play is as fundamental as our drive for food and sleep." - Dr. Stuart Brown In his groundbreaking book, "Play: How it...
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kaurcounselinggrou
Jul 1, 20233 min read
Embracing Boundaries: Your Guide to a Happier and Healthier Life
Hey there, boundary explorers! Today, we're diving into the fascinating world of boundaries. We'll unpack what they are, why they're...
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kaurcounselinggrou
Jun 13, 20232 min read
Masturbation: The Ultimate Self-Love Affair
Hey there, pleasure-seekers! Today, we're diving deep into a topic that's sure to make you blush and giggle: masturbation. As a sex and...
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