Unveiling the Play Personalities: A Dive into Dr. Stuart Brown's Insights
In his seminal work, "Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul," Dr. Stuart Brown introduces the...
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kaurcounselinggrou
Jul 28, 20233 min read
Navigating the Four Horsemen of Relationships: Gottman's Guide to a Healthier Connection
Introduction: In the unpredictable journey of love, couples often encounter challenges that can put their relationship to the test. One...
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kaurcounselinggrou
Jun 13, 20233 min read
The ABCs of LGBTQIA+: Celebrating Love, Diversity, and Authenticity
Welcome to a journey through the vibrant and diverse world of the LGBTQIA+ community! In this blog post, we'll explore the basics of...
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Jasmin K Ahluwalia (she/her)
May 21, 20232 min read
Love, Laughter, and the Gottman Method: How to Build a Relationship That Lasts
As a sex and relationship therapist, I use the Gottman Method to work with clients who are looking to improve their relationships. This...
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Jasmin K Ahluwalia (she/her)
May 21, 20232 min read
Part Seven - Don't Settle for Good when You Can Have Great: The Final Word on Good Sex
According to Bernie Zilbergeld, author of "The New Male Sexuality," good sex is when you feel good about yourself, your partner or...
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Jasmin K Ahluwalia (she/her)
May 21, 20232 min read
Part Six - How to Get Your Rocks Off: Understanding the Importance of Sexual Satisfaction and Orgasm
Sexual satisfaction is a critical aspect of healthy sexual relationships. It is the feeling of fulfillment and contentment that arises...
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Jasmin K Ahluwalia (she/her)
May 21, 20232 min read
Part Five - From Fantasy to Reality: How to Embrace Your Erotic Desires
Eroticism is an essential aspect of healthy sexuality that involves taking emotional and sexual risks, embracing creativity, and...
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Jasmin K Ahluwalia (she/her)
May 21, 20232 min read
Part Four - Touch Me, Baby, One More Time: Why Giving and Receiving Pleasure is Key to Better Sex
Pleasure is a good feeling “now in the moment”. It's about experiencing subjective and objective sensations and feelings in the present...
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Jasmin K Ahluwalia (she/her)
May 21, 20232 min read
Part Three - More Than Just a Feeling: The Science and Art of Understanding Desire
Desire is a fundamental part of human sexuality and is about feeling open to giving and receiving touch and looking forward to a sexual...
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Jasmin K Ahluwalia (she/her)
Apr 23, 20232 min read
Part Two - From "Meh" to "Ooh La La": How the Definition of Sex Can Transform Your Lovemaking
Sex is a natural human desire, and it's an essential part of our lives. It's a physical, emotional, and mental experience that can bring...
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Jasmin K Ahluwalia (she/her)
Apr 23, 20233 min read
Part One - Redefining Sex: A Sex Therapist's Perspective on Why How You Define Sex Matters
Sex is a topic that is often discussed in hushed tones and shrouded in mystery. Society has created a narrow definition of sex that...
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