Embracing Boundaries: Your Guide to a Happier and Healthier Life
Hey there, boundary explorers! Today, we're diving into the fascinating world of boundaries. We'll unpack what they are, why they're...
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Jasmin K Ahluwalia (she/her)
May 21, 20232 min read
Internal Family Systems Model
Internal Family Systems (IFS) is a therapeutic model that helps clients explore and understand their internal world. The model is based...
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